A lesson focused on mobility, loosening the hips, back and shoulders. Slow, conscious sequences that help the body find space again. In the storytelling part, we will explain why stress is stored in the body, how chronic tension arises and what we can do so that our back and neck stop holding us back in everyday life.
For everyone who wants to feel lightness.
WARNING!
To be able to visit this event for free, you need to reserve your place.
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